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Article by Connie Limon Do you ever wonder what happened to the Food Guide Pyramid? The Food Guide Pyramid was created more than ten years ago by the U.S. Department of Agriculture. The Pyramid illustrated what the USDA said were the elements of a healthy diet. The Pyramid was taught in schools, appeared in the media and brochures, on cereal boxes. . .

[Read more of this article] Article by Franchis Adam Healthy eating is important if you have diabetes because some of the foods that you eat will affect your blood glucose (sugar) levels. The rest of your family can join you in healthy eating too! Diabetic Foods You can buy all the foods that you need from ordinary shops and supermarkets. There is no need to buy special “diabetic”. . .

[Read more of this article] Article by Crizza Reyes Nowadays our society is in the middle of a health trend. There’s information about being healthier no matter where you are. Eating healthy foods is one of the best ways to improve your health. So often when people hear those two words they think of boring, tasteless foods that can only be purchased as a natural food co-op. . .

. [Read more of this article] Article by Regina Cheah Kids and teenagers have very different lifestyle and dietary needs compared to adults. If you’re an adult and have kids of your own, I am sure you would have experienced your kid’s seemingly endless amounts of energy and unhealthy desire for fast foods and sweets. If you yourself are a kid or a teenager, I am sure. . .

[Read more of this article] Article by Ed Stephens Most Type 2 diabetics need to either take pills or insulin. So one of the first things you need to do is to pace your eating because this will help your medicine keep your blood sugar in control. To keep your blood sugar under control you need to: * Healthy eating diets food * Eat the right amounts of food * Eat your meals and. . . [Read more of this article] Article by Phil Hixon When talking to people, you’ll hear that most people know they should eat better.

Some people can even tell you exactly what a healthy sample eating plans consists of, right down to the ingredients. However, when you’ll look a bit closer, you’ll see that the majority of these people do not implement the things. . .